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Hydrate The air-conditioning dehydrates the air, which is why it is so good at demisting the windows on humid days, as a by-product, it also dehydrates you. So keep drinking… Continue reading Hydrate – the key to managing driver fatigue
Move your body active. Remember all the issues from deep vein thrombosis, well the same can happen when you are driving for extended periods. Movement causes the blood to be… Continue reading Move Your body tips for reducing driver fatigue